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sleep [2025/10/08 14:12] qlyoungsleep [2025/10/08 14:12] (current) – link to bj sleep article qlyoung
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 Sleep is very, very important. It determines baseline more than any other factor. Good sleep creates the possibility for a good day. Poor sleep almost guarantees a bad or at least difficult day. Sleep is very, very important. It determines baseline more than any other factor. Good sleep creates the possibility for a good day. Poor sleep almost guarantees a bad or at least difficult day.
  
-Bryan Johnson, the nighttime erections guy, says:+Bryan Johnson, the nighttime erections guy, [[https://blueprint.bryanjohnson.com/blogs/news/how-i-fixed-my-terrible-sleep|says]]:
  
 <blockquote> <blockquote>
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sleep.txt · Last modified: by qlyoung
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